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var(--accent-surface));content:"";pointer-events:none;position:absolute;inset:0}@supports ((-webkit-backdrop-filter:blur(1px)) or (backdrop-filter:blur(1px))){.bottom-navigation-surface{background:var(--chrome-glass-surface);-webkit-backdrop-filter:blur(12px)saturate(200%);backdrop-filter:blur(12px)saturate(200%)}}@supports ((-webkit-backdrop-filter:blur(1px))){.bottom-navigation-surface{background:var(--chrome-glass-surface);-webkit-backdrop-filter:blur(12px)saturate(200%)}}.bottom-navigation-lens{z-index:0;border:1px solid var(--chrome-border);background:linear-gradient(135deg, rgb(from var(--palette-neutral-133) r g b / .0705882), rgb(from var(--palette-neutral-133) r g b / .0156863) 56%), linear-gradient(120deg, var(--accent-surface), rgb(from var(--palette-neutral-023) r g b / .168627) 62%);width:calc(50% - 4px);box-shadow:inset 0 1px var(--chrome-highlight), 0 1px 9px var(--accent-glow);pointer-events:none;border-radius:999px;transition:transform .24s 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0}.bottom-navigation-tab[aria-disabled=true]{color:var(--palette-neutral-108)}.bottom-navigation-tab[data-pressed=true]{color:var(--accent)}.bottom-navigation-tab:focus-visible{z-index:2;outline-offset:-3px}.bottom-navigation-label{text-overflow:ellipsis;overflow:hidden}.bottom-navigation-surface.is-minimized{width:120px}.bottom-navigation-surface.is-minimized .bottom-navigation-tab{padding:0}.bottom-navigation-surface.is-minimized .bottom-navigation-label{clip:rect(0, 0, 0, 0);clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.app-shell[data-modal-open=true]{overscroll-behavior:none}.app-shell[data-modal-open=true][data-viewport-panned=true]>:not(.modal):not(.bottom-navigation){translate:0 var(--modal-background-viewport-offset,0px)}.app-shell[data-modal-open=true][data-viewport-panned=true]>.workout-control-slot:has(>.workout-control[data-compact-header=true]){translate:none}.app-shell[data-modal-open=true] 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solid #ffffff13;border-radius:19px;padding:14px;box-shadow:inset 0 1px #ffffff06}.dashboard-section-pill{border:1px solid rgb(from var(--accent-soft) r g b / .28);background:rgb(from var(--accent) r g b / .1);width:fit-content;max-width:100%;box-shadow:0 0 16px rgb(from var(--accent) r g b / .08);color:var(--accent-soft);letter-spacing:.1em;text-transform:uppercase;border-radius:999px;align-items:center;padding:4px 9px;font-size:8px;font-weight:800;line-height:1.2;display:inline-flex}.dashboard-welcome-meta{justify-content:space-between;align-items:flex-start;gap:8px;min-width:0;margin-bottom:5px;display:flex}.dashboard-welcome-copy{gap:5px;min-width:0;display:grid}.dashboard-welcome-row{grid-template-columns:minmax(0,1fr);align-items:start;min-width:0;display:grid}.dashboard-welcome-streak{width:44px;min-width:44px;min-height:50px;box-shadow:none;color:var(--accent-soft);background:0 0;border:0;border-radius:12px;flex:0 0 44px;align-content:center;align-self:start;justify-items:center;gap:1px;margin:-3px -3px 0 0;padding:0;display:grid}.dashboard-welcome-streak strong{color:var(--text);font-family:var(--display);font-size:13px;font-weight:500;line-height:1}.dashboard-welcome-streak:focus-visible{outline:2px solid var(--accent-active);outline-offset:1px}.dashboard-welcome-copy h2{letter-spacing:0;text-transform:none;font-size:clamp(24px,7vw,30px);line-height:1.04}.dashboard-welcome-copy p{color:var(--muted);margin:0;font-size:11px;font-weight:650;line-height:1.35}.home-header.dashboard-header{border:0;align-items:center;min-height:48px;margin-bottom:2px;padding:0 0 12px;display:flex}.dashboard-topbar{justify-content:space-between;align-items:center;gap:12px;width:100%;min-width:0;display:flex}.dashboard-brand{min-width:0;color:var(--text);font-family:var(--display);letter-spacing:.04em;text-transform:uppercase;align-items:center;gap:9px;font-size:15px;display:flex}.dashboard-brand img{filter:drop-shadow(0 0 12px var(--accent-glow));flex:none}.dashboard-header-actions{flex:none;align-items:center;gap:2px;display:flex}header.workout-control.dashboard-header .dashboard-header-actions button{width:44px;min-width:44px;height:44px;min-height:44px;box-shadow:none;color:var(--muted);background:0 0;border:0;border-radius:50%;place-items:center;padding:0;display:grid}header.workout-control.dashboard-header .dashboard-header-actions button:focus-visible{outline:2px solid var(--accent-active);outline-offset:-2px}.dashboard-settings,.dashboard-statistics{padding-bottom:calc(64px + env(safe-area-inset-bottom));gap:14px;display:grid}.dashboard-settings-intro{border:1px solid var(--palette-neutral-068);background:linear-gradient(145deg,#20262b,#121718);border-radius:18px;gap:8px;padding:16px;display:grid}.dashboard-settings-intro>span{color:var(--accent-soft);letter-spacing:.12em;text-transform:uppercase;font-size:9px;font-weight:800}.dashboard-settings-intro h2{font-family:var(--display);margin:0;font-size:24px;font-weight:400}.dashboard-settings-intro p,.dashboard-streak-sheet p{color:var(--muted);margin:0;font-size:12px;line-height:1.5}.dashboard-settings-form{border:1px solid var(--palette-neutral-068);background:linear-gradient(145deg,#1c2225,#111516);border-radius:18px;gap:10px;padding:15px;display:grid}.dashboard-settings-form label{color:var(--text);font-size:12px;font-weight:750}.dashboard-settings-form input{border:1px solid var(--line);background:var(--surface-inset);width:100%;min-height:48px;color:var(--text);font:inherit;border-radius:12px;padding:0 12px}.dashboard-settings-form .primary{margin:2px 0 0}.data-backup-panel{border:1px solid var(--palette-neutral-068);background:linear-gradient(145deg,#1c2225,#111516);border-radius:18px;gap:12px;padding:16px;display:grid}.data-backup-heading{gap:7px;display:grid}.data-backup-heading>span{color:var(--accent-soft);letter-spacing:.12em;text-transform:uppercase;font-size:9px;font-weight:800}.data-backup-heading h2,.data-backup-import-preview h3{color:var(--text);font-family:var(--display);margin:0;font-size:21px;font-weight:400}.data-backup-heading p,.data-backup-replacement-note,.data-backup-preview-details,.data-backup-replacement-warning,.data-backup-feedback{color:var(--muted);margin:0;font-size:12px;line-height:1.5}.data-backup-actions,.data-backup-preview-actions{gap:8px;display:grid}.data-backup-actions .primary,.data-backup-preview-actions .primary{margin:0}.data-backup-actions .secondary-action,.data-backup-preview-actions .secondary-action{border:1px solid var(--line);width:100%;color:var(--text);border-radius:12px;font-size:13px}.data-backup-file-input{clip:rect(0, 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h2{color:var(--text);font-family:var(--display);margin:0;font-size:21px;font-weight:400}.dashboard-streak-sheet small{color:var(--accent-soft);font-size:11px;font-weight:700}.dashboard-streak-dialog:focus{outline:none}.dashboard-streak-dialog:focus-visible{outline:2px solid var(--accent-active);outline-offset:-2px}.dashboard-day-card{isolation:isolate;background:linear-gradient(145deg, var(--surface-raised), var(--surface));min-height:280px;box-shadow:0 14px 36px rgb(from var(--palette-neutral-001) r g b / .32);border:1px solid #262e34e0;border-radius:22px;align-items:flex-end;display:flex;position:relative;overflow:hidden}.dashboard-day-image{z-index:0;object-fit:cover;object-position:58% 44%;width:100%;height:100%;position:absolute;inset:0}.dashboard-day-image[data-photo-index="1"]{object-position:50% 45%}.dashboard-day-card:after{z-index:1;content:"";pointer-events:none;background:linear-gradient(90deg,#0b0c0fcc 0%,#0b0c0f99 42%,#0b0c0f2e 100%),linear-gradient(#0000 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var(--line-subtle);background:var(--surface);min-height:44px;color:var(--accent-soft);border-radius:999px;margin-top:8px;font-size:11px;font-weight:750}.performance-history-sentinel{height:1px}.performance-load-sheet-content{gap:8px;padding:2px;display:grid}.performance-load-sheet .sheet-scroll{padding-bottom:calc(20px + env(safe-area-inset-bottom,0px))}.performance-load-sheet-content h2{color:var(--text);margin:0;font-size:18px}.performance-load-options{overscroll-behavior:contain;gap:5px;max-height:min(55vh,420px);padding:2px;display:grid;overflow-y:auto}.performance-load-options button{border:1px solid var(--line-subtle);background:var(--surface);min-height:46px;color:var(--text);border-radius:12px;justify-content:space-between;align-items:center;gap:8px;padding:0 12px;font-size:12px;font-weight:700;display:flex}.performance-load-options button[aria-pressed=true]{border-color:var(--accent-border-strong);background:var(--accent-surface);color:var(--accent-soft)}.performance-load-current{color:var(--accent-soft);align-items:center;gap:4px;font-size:9px;display:inline-flex}.performance-history-session{border-top:1px solid var(--line-subtle);padding-top:8px}.performance-history-open{width:100%;min-height:44px;color:var(--text);text-align:left;background:0 0;border:0;justify-content:space-between;align-items:center;gap:8px;padding:4px 0;display:flex}.performance-history-open:disabled{opacity:1}.performance-history-open>span{gap:2px;min-width:0;display:grid}.performance-history-open strong{text-overflow:ellipsis;font-size:12px;overflow:hidden}.performance-history-open small,.performance-history-counts{color:var(--muted);font-size:9px}.performance-history-counts{margin:1px 0 5px}.performance-history-session>ul li{justify-content:space-between;align-items:center;gap:9px;min-height:30px;padding:4px 0;display:flex}.performance-history-session>ul li span{color:var(--muted);font-size:9px}.performance-history-session>ul li strong{color:var(--text-secondary);text-align:right;font-size:10px}.session-summary-records{border:1px solid var(--line-subtle);background:radial-gradient(circle at 100% 0, rgb(from var(--accent) r g b / .08), transparent 68%), linear-gradient(145deg, var(--surface-raised), var(--surface));border-radius:15px;gap:7px;padding:12px 14px;display:grid}.session-summary-records h3{color:var(--muted);letter-spacing:.15em;text-transform:uppercase;margin:0;font-size:10px;font-weight:850}.session-summary-records>p{color:var(--muted);margin:0;font-size:11px}.session-summary-records ul{gap:6px;margin:0;padding:0;list-style:none;display:grid}.session-summary-records li{min-width:0;color:var(--accent-soft);grid-template-columns:20px minmax(0,1fr) auto;align-items:center;gap:7px;display:grid}.session-summary-records li strong{color:var(--text-secondary);font-size:10px}.session-summary-records li .session-summary-record-exercise{gap:2px;min-width:0;display:grid}.session-summary-records li .session-summary-record-exercise strong{overflow-wrap:anywhere;color:var(--text)}.session-summary-records li .session-summary-record-exercise small{color:var(--muted);font-size:9px;line-height:1.3}.session-summary-records li b{max-width:42vw;color:var(--accent-soft);text-align:right;font-size:10px}.app-shell nav.dashboard-links>.dashboard-access-card--performances{background:radial-gradient(circle at 100% 0,#ad91b71f,#0000 68%),linear-gradient(145deg,#29242e 0%,#19171d 92%)}.dashboard-access-performance-preview{align-content:center;gap:4px;min-width:0;display:grid;overflow:hidden}.dashboard-access-performance-preview strong,.dashboard-access-performance-preview small{color:var(--text-secondary);-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:9px;font-weight:700;line-height:1.25;display:-webkit-box;overflow:hidden}.dashboard-access-performance-preview small{color:var(--muted);font-size:8px;font-weight:600}